Profile
Emily Kocher
CHICAGO, IL US 60647
About
I started my fitness career teaching aerobics classes at my alma mater, Xavier University located in Cincinnati, OH in 2004. I have always been in love with fitness, and teaching was a great way for me to share my passion. I have experience in leading aqua, kickboxing, strength, cardio, TRX, and Spinning classes. I am comfortable and confident in leading my classes, and I am always in search of new training and development programs to further enhance my skills. In addition to teaching fitness classes, I am a certified personal trainer and lifestyle & weight management coach. It brings me excitement to work one-on-one with some of my most loyal class participants, and I love to meet new clients that are looking to improve their overall health. For fun, I compete in marathons, triathlons, and cycling races. I love developing training plans for individuals to reach their competition goals!
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $24.00
Semi-private / Small Group Training: $50.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Nutrition
Strength Training
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Other, Club and Home, Lincoln Park
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Circuit, Kickboxing, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home
