Alfonso Valleza, Group Fitness Instructor, Personal Trainer

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Alfonso Valleza

Los Angeles, CA USA 90018
(213) 290-4575
http://personaltrainerlosangelesx.com


About Alfonso Valleza: My name is Alfonso Castro. I am a certified Personal Trainer and Group Fitness Instructor who specializes in better quality of life through weight loss and confidence building. Back in 2008, I found myself in a losing battle not only with weight loss because of food addiction, but also with severe stress, depression, and anxiety which lead to health problems such as GERD/Acid Reflux, High Blood Pressure, Fibromyalgia, and Hypoglycemia/ Borderline type 2 diabetes. Still, 8 years later, I have to manage some of the reaming side effects of poor health. Thankfully, through these tough times, I have found a calling. First, I am here to help you achieve total confidence and health through physical discipline. My purpose is to assist you in setting and achieving them. My cause is to help you avoid the unhealthy pitfalls of poor health and to extend your life so that you can live longer and enjoy the aging process. Finally, I strongly believe that everyone who is ready to change can change with the right mentor and guidance. Let me help you regain your independence and confidence back not just through fitness, but through a complete overhaul of the story, you wish to live while becoming an inspiration to others. Are you ready?

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $125.00
Group Fitness Sessions: $65.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Group Strength
Walking Programs
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Healthy Adult, Overweight, Youth

Client Training Locations: Home, Other, Club and Home, Los Angeles, Out Doors, Home Gym

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aquatics, Boot Camp, Circuit, Resistance, Other

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