Profile
Yvonne Ferguson-Hardin
Phila, PA US 19144
(267) 779-7948
http://www.transformurlifetoday.com
About
Fergie is seasoned Health and Fitness professional who has helped many,to transform their lives through exercise plus nutritional and wellness education.Fergies Instructional Training is a business that provides one on one Personal Fitness training to Individuals and conducts group fitness classes in local area Health clubs,LTC Homes,and Senior Center .Fergie is the creator of the Efficacy through Aging Program' which focuses on the Older adult and inexperienced exerciser. She has also created the F.I.T Boot camp Challenge which is an outdoor exercise class designed to make a difference in the bodies of all who participate. Whether Presenting at annual health fairs, the Philly Fit bash,or speaking at empowerment events, Fergie is fulfilling her mission and impacting lives through fitness daily. 'It is possible to be fit no matter where you are just move....' Fergie!
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $130.00
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $85.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
