James Pencola Sr, Personal Trainer

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James Pencola Sr

Gapland, MD US 21779

About James Pencola: Future client, My name is James Pencola I became ACE certified on May23,2008. After four attempts, countless hours of study and practical application. My determination, perserverance and hardwork payed off. If you need a caring, empathetic, positive outlook combined with the knowledge that will help you reach your goals look no further! At age 14 I was involved in a serious car accident that put me in a coma. After nine months of rehabilitation and overcoming a body that wouldn't work. I began exercising in order to enhnance my recovery. Through my experience I have become empathetic and caring toward people with similar struggles. Exercise as I understand it is not just about looking good in a bikini it is also about overcoming tragic circumstances. Today I have retaught myself to walk, I have balanced my muscular weaknesses, I am a student of body building legend Frank Zane. No matter what your goals are I am confident that I have the skills to help you to attaining them "Leave the past where it came from strain toward the future."

ACE Certifications: Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Mind-Body
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Special Populations, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: Unspecified

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