Profile
Catherine Titus Taylor
Santa Rosa, CA US 95403
About
Fitness is such an important part of who we are as human beings. I am passionate about helping people, get stronger, move more safely and find power in their lives. Seeing a need for a more integrative approach, in 2005, I concepted and opened FIT•BODY•BALANCE, a full service boutique gym in Santa Rosa, California, and developed and successfully implemented a balanced and integrative approach to fitness, drawing from Western fitness science and Eastern practices, including yoga and the martial arts to incorporate the sense of engaging the whole body and moving the body in the 360 degrees available to it. This concept is now widespread and now known as functional training.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Nutrition
Strength Training
Wellness
Specialist Programs
