Catherine Titus Taylor, Expired

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Catherine Titus Taylor

Santa Rosa, CA US 95403-1709


About Catherine Titus Taylor: Fitness is such an important part of who we are as human beings. I am passionate about helping people, get stronger, move more safely and find power in their lives. Seeing a need for a more integrative approach, in 2005, I concepted and opened FIT•BODY•BALANCE, a full service boutique gym in Santa Rosa, California, and developed and successfully implemented a balanced and integrative approach to fitness, drawing from Western fitness science and Eastern practices, including yoga and the martial arts to incorporate the sense of engaging the whole body and moving the body in the 360 degrees available to it. This concept is now widespread and now known as functional training.

ACE Certifications: Expired

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Mind-Body
Nutrition
Personal and Small Group Training
Special Populations and Conditions


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