Laura Acosta R.D., Personal Trainer

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Laura Acosta R.D.

Gainesville, FL US 32605-5672
(914) 523-7224
http://www.mylifestylewellness.com


About Laura Acosta: Laura is a registered dietitian, personal fitness trainer, and owner of LifeStyle Wellness LLC in Gainesville, FL. She holds a masters degree in nutrition from the University of Florida, and has extensive experience in both clinical settings and outpatient private practice. She is also the author of Living Lean: 8 Steps to Success, an eight-week comprehensive weight loss and lifestyle change program that includes customized meal plans, personal fitness training, group support meetings, field trips, and specialty classes. Laura offers initial fitness assessments, comprehensive fitness programs, customized meal plans, and nutrition counseling. Her areas of specialization include weight loss, diabetes management, rehabilitative/corrective exercise, and general strength training. Please contact her for more information, or to schedule a trial session! 352-375-1158 www.mylifestylewellness.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $50.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Mind-Body
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Other, arthritis, osteoporosis, diabetes, kidney disease

Client Training Locations: Home, Club, Medical Facility, Other, Club and Home, Private Studio

Average Clients Weekly: 16-20

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