Profile
Megan Giesen
New Prague, MN US 56071
(952) 564-7957
About
My passion for fitness began at an early age, when I enjoyed participating in a number of sports. When I graduated from high school, I decided to attend the University of Wisconsin-LaCrosse, pursuing a degree in Exercise and Sport Science. I started my career at the Fitness Center as a Group Fitness instructor a few months after graduating, and I began pursuing my American Council on Exercise Personal Training certification. After passing my exam, I launched my career as a Personal Trainer and also began implementing new programs at the Fitness Center, including a Biggest Loser Challenge. A few years later, I became certified as an ACE Health Coach, because I strongly believe in a lifestyle change approach to weight loss. With obesity on the rise, I want to help as many people as I can by teaching them how to eat right and how to incorporate exercise into their busy lifestyle. It's not about going on a diet and giving up everything you love; it's about learning how to make lifestyle modifications! My areas of interest include: weight management, pre and post natal fitness, group fitness, older adult, and youth.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Group Strength
Step/Traditional Aerobics
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club
