Megan Giesen, Personal Trainer, ACE Health Coach

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Profile:

Megan Giesen

New Prague, MN US 56071-4192
(952) 564-7957


About Megan Giesen: My passion for fitness began at an early age, when I enjoyed participating in a number of sports. When I graduated from high school, I decided to attend the University of Wisconsin-LaCrosse, pursuing a degree in Exercise and Sport Science. I started my career at the Fitness Center as a Group Fitness instructor a few months after graduating, and I began pursuing my American Council on Exercise Personal Training certification. After passing my exam, I launched my career as a Personal Trainer and also began implementing new programs at the Fitness Center, including a Biggest Loser Challenge. A few years later, I became certified as an ACE Health Coach, because I strongly believe in a lifestyle change approach to weight loss. With obesity on the rise, I want to help as many people as I can by teaching them how to eat right and how to incorporate exercise into their busy lifestyle. It's not about going on a diet and giving up everything you love; it's about learning how to make lifestyle modifications! My areas of interest include: weight management, pre and post natal fitness, group fitness, older adult, and youth.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Group Strength
Step/Traditional Aerobics
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club

Average Clients Weekly: 0-5


ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight, Obese

Client Training Locations: Club

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