Profile
Nico Gonzalez
Cininnati, OH US 45242
(513) 289-2534
About
Nico is the studio owner of Fitness Physiques, creator of the online space “3 Minutes 2 B”, and stars in multiple fitness and mind/body videos. Nico is a Master Trainer for Balanced Body, BOSU, and Surge. Certified through the American Council on Exercise (ACE) in personal training and group fitness and the Pilates Method Alliance for Pilates Training. Nico has presented internationally, including being a presenter at IDEA World Convention (USA), Can-Fit-Pro (Canada), Fitnesslandia (Italy), World Class (Moscow, Russia) and in Chile, South America. He presents workshops in Pilates, Program Management, Cardio / Strength Training and delivers Choreography Master Classes. Many trainers continue to ask for his practical approach to instruction and easy to follow formulas of success.
Ace Certifications
Personal Trainer
Years Certified with Ace
19
Programs and Rates
Private Personal Training Sessions: $125.00
Semi-private / Small Group Training: $35.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Post Rehab
Client Training Locations
Club
Average Clients Weekly
21+
