Dejinira Lee, Group Fitness Instructor, Personal Trainer

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Dejinira Lee

North County San Diego, CA US 92009
(858) 254-5679


About Dejinira Lee: I wasn't a fit kid growing up. I didn't play sports in school. I did work in almost every fast food place on the west coast, smoked cigarettes and partied like a rock star! Health, fitness and body awareness were not anywhere on my radar. In my 20's I realized it was time to grow up and get my act together. I joined a gym and hired a personal trainer. I never knew I could feel so good…so strong! And I certainly didn't know that I would end up doing for others what my trainer did for me. Twenty years in there is nothing in the world that I would rather be doing! I am always learning something new from the wide range of clients that I train. What I know is that our bodies are designed to move, what we feed them matters and if we do the work the results will come. Let's find what moves you!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Other, Corporate sites, Virtual

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Circuit, Kickboxing, Older Adult, Resistance

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