Dejinira Lee, Group Fitness Instructor, Personal Trainer

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Profile:

Dejinira Lee

North County San Diego, CA US 92009
(858) 254-5679


About Dejinira Lee: I have been teaching group fitness classes and personal training clients since 1995 and it has been incredibly rewarding. Through my own experiences and various training over the years, my goal has shaped into helping others to find their passion in fitness. THIS is where great results come in! It's about finding the balance and being consistent. So whether you are healthy and simply need a change to your routine; injured and need to regain strength; or sedentary and just do not like exercise...I can help you achieve your goals and have fun doing it!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 18 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
BOSU
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, All of the above

Client Training Locations: Home, Club, Other, Corporate sites, Virtual

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Circuit, Kickboxing, Older Adult, Resistance, Other

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