Lydia Anderson, Expired

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Lydia Anderson

Colorado Spgs, CO US 80918

About Lydia Anderson: My interests are in education the older population, especially women, in strength training to improve their quality of life. Through my own struggles with health and nutrition, I have learned that education is the key to staying healthy through strength training, flexibility, cardiovascular exercise, and eating healthy. Helping those who want to improve their quality of life is rewarding to me.

ACE Certifications: Expired

Years Certified with ACE: 12 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Populations and Conditions
Older Adult


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