Lydia Anderson, Personal Trainer

Follow ACE On
Find an ACE Pro

* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile



Lydia Anderson

Colorado Spgs, CO US 80918-2006

About Lydia Anderson: My interests are in education the older population, especially women, in strength training to improve their quality of life. Through my own struggles with health and nutrition, I have learned that education is the key to staying healthy through strength training, flexibility, cardiovascular exercise, and eating healthy. Helping those who want to improve their quality of life is rewarding to me.

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Unspecified

Average Clients Weekly: 0-5

Other Trainers in Your Area