Venita Kalich, Personal Trainer

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Venita Kalich

(360) 904-7867

About Venita Kalich: Vonie Kalich is a certified STOTT PILATES™/® instructor, as well as an ACE Certified Personal Trainer who has taught a wide variety of group fitness formats for 26 years. Vonie is a graduate of Portland State University with a BS in Physical Activity & Exercise, as well as a BS in Community Health. Vonie’s experience and education have provided her with many opportunities to work with a diverse population of clients, continually teaching her that a living a life designed around fitness is the key to optimal health and wellness. As a Pilate’s trainer, Vonie believes that Pilates challenges the body’s functional capacity for greater strength and flexibility which sets a solid foundation for quality of movement in everyday living. Vonie enjoys sharing with her clients and students her passion for health and fitness. In her spare time, Vonie loves to run, enjoys riding her horse, Cody and spending time with her granddaughter Madelyn.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Personal Training Program Design
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club, Other, Pilates Studio

Average Clients Weekly: 11-15

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