Profile
Megan Seay
MEDFORD, NJ US 08055
http://www.fitpraylove.weebly.com
About
Megan Williams is passionate about motivating each client to take control of their health through proper education, individual fitness plans and custom goal setting. A Certified Personal Trainer and Certified TRX Suspension Training Group Instructor, Megan specializes in weight loss/management strategies, functional training, and sports performance – for a broad range of people including those new to fitness, ”weekend warriors”, to athletes-in-training. Her services include one-on-one personal training, small group training (2-5 people), and group fitness instruction (Boot Camps, TRX, Circuit Training, Strength & Conditioning)either at a studio, home or outdoor setting. Megan’s “Body of Art Boot Camp” combines fun yet challenging cardio drills, strength training, flexibility and mind-body awareness that will chisel your body into a masterpiece. Megan’s personal interests include running half and full marathons, surfing, hiking, and camping. Her favorite inspirational quote is “No one could make a greater mistake than he who did nothing because he could do only a little.”
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
Fitness Nutrition
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, Club and Home, Balboa Park, Various Beaches, Mission Bay
Average Clients Weekly
0-5
