Profile
Katherine Lewis M.S.
Salida, Colorado USA 81201
http://www.renewfitnessandyoga.com
About
My name is Katie Lewis and I am a Certified Personal Trainer and a Registered Yoga Teacher. I also have a Master’s of Science in Health Promotion Management and I am a registered Physical Best Specialist. I offer individual and small group personal training, yoga and corporate wellness programs. My training style is centered on lifestyle change. I incorporate a variety of core exercises and strength stabilization, as well as functional training to improve your everyday activities. I also believe that fitness is just a piece of the wellness pie. All of my programs include nutritional counseling, stress management and continual support to keep you accountable and motivated. You are not alone in pursuing your goals! No matter if your goal is weight loss, better balance, strength gains or simply improved health, I am here for motivation, education and inspiration. Contact me now for a complimentary fitness consultation! Katie Lewis, M.S., CPT, RYT, Wellness Coach
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $80.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $75.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Strength Training
Wellness
Specialist Programs
