Profile
Kelly James
Downers Grove, Illinois USA 60516
(630) 795-1287
About
I've been interested in fitness, nutrition, and health since I lost 45 pounds 30 years ago--and have kept it off. I particuarly enjoy working with people who want to lose weight, but I don't advocate strict diets. They don't work in the long run. What does is making small changes in your day-to-day life that you cam maintain for the long haul. If you're looking someone to help you get fitter, lose weight, and feel better--and who will be your friend, coach, and confidante during the process--please get in touch!
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Years in the Industry
2-5 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Specialist Programs
Weight Management