Profile
Hoi Ning Ngai
Gambier, OH US 43022
About
Hi! My name is Hoi Ning, and I'm currently working on my doctorate in Higher Education. I've been certified as a Group Fitness Instructor since 2005 and as a Personal Trainer since 2007. I love teaching group fitness classes because I think people are motivated and energized by other people -- and that just adds to the intensity and fun of the workout! Out of all the classes I teach, I particularly love step and kickboxing, as well as lower body and core conditioning. I received my training through the Fitness Leadership Program at UCLA, which is very focused on teaching instructors/trainers to educate participants/clients about correct form/posture and exercise mechanics. It's not just about getting individuals to do a move; it's about getting them to do it correctly and effectively. I also have a brown belt in taekwondo, and martial arts definitely emphasize mental focus and control. My ultimate goal is to motivate participants/clients to become independent exercisers, rather than have them depend on me for ongoing support. I'm positive and I'm dedicated -- and I think everyone else can be the same. It may not be the most lucrative philosophy (especially as a personal trainer), but it's certainly the most beneficial one for overall fitness success.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Specialist Programs
