Katy O'Brien, Personal Trainer

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Profile:

Katy O'Brien

Arlington Heights, IL US 60005-3031


About Katy O'Brien: My name is Katy O’Brien, and I am an ACE-certified Personal Trainer currently working in Arlington Heights, Illinois. I train both adults and youths of all fitness capabilities and design tailored workout programs that are safe, effective and fun. I provide a workout that will challenge you and provide you with strength, agility and core stabilization that will help not only in athletic activities, but also in your daily routine. Currrently, I offer one-on-one personal training sessions as well as small group personal training for up to four people. The price for small group training varies, depending on the number of people in the group. Small group training is an affordable alternative for many people. It also is an effective and fun way for friends to motivate each other during their workout sessions.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Youth

Client Training Locations: Club

Average Clients Weekly: 11-15

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