ACE Professional Profile

Katy O'Brien

Profile

Katy O'Brien

Arlington Heights, IL US 60005


About

My name is Katy O’Brien, and I am an ACE-certified Personal Trainer currently working in Arlington Heights, Illinois. I train both adults and youths of all fitness capabilities and design tailored workout programs that are safe, effective and fun. I provide a workout that will challenge you and provide you with strength, agility and core stabilization that will help not only in athletic activities, but also in your daily routine. Currrently, I offer one-on-one personal training sessions as well as small group personal training for up to four people. The price for small group training varies, depending on the number of people in the group. Small group training is an affordable alternative for many people. It also is an effective and fun way for friends to motivate each other during their workout sessions.

Ace Certifications

Years Certified with Ace

17 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance

Specialist Programs


Background