Profile
Tamara Wallett
TAMPA, FL US 33602
(813) 390-1692
About
Discovered my desire to change lives through health and fitness after injury/surgery. Recovery was ultimately a success because I trained with a certified personal trainer. I had already requested physical therapy after surgery to ensure resuming an active lifestyle. That was not enough...any movement with intensity was not possible. The guidance and knowledge from certified trainers improved my strength and endurance. Let's keep moving and doing what you want and need!! I am proud to be an ACE CPT. Tell me about your health and fitness goals we can "action" plan it together! Most recent expertise “Functional Training Specialist” to develop exercise programming aimed at helping clients move more efficiently and prevent injury.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Specialist Programs
Fitness Nutrition
