Profile
Terence Tham
Singapore, Singapore SG 47072
(659) 834-4789
About
Profile: - Avid dragonboater for SIM, Deutsche Bank, Punggol North CSC (2009–2011) - Passionate in using resistance training and nutrition to build lean body mass, achieve fat loss, and develop an athletic physique - Ability to relate to clients' injuries and post-rehabitilation fitness goals having personally experienced the full cycle of: sustaining various sports injuries, completed rehabilitation, restored ADL abilities, and functional strength Objectives: - Coach others to become both mentally and physically strong and healthy through physical training and an active lifestyle. - Opportunities to contribute and enrich others from an overflow of what I love (wellness, health, and fitness)
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Weight Management
Specialist Programs
Fitness Nutrition
