Profile
Tamara Jackson
Charlotte, NC US 28277
(704) 916-9572
About
I am a recovering fast food addict and emotional eater. I didn't start exercising seriously until age 34. I know that you have your doubts but it IS possible to change. I'd be honored to be your coach and show you the way. You would be surprised at what you can accomplish when you have the right system, tools, and support!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $45.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
