Karen Poole, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile


Karen Poole

Salem, Oregon USA 97317

About Karen Poole: Hi! My name is Karen Poole and I am a distance runner and fitness enthusiast currently living in Ukiah, CA. I grew up in Salem, Oregon and went on to attend Walla Walla University where I led the collegiate basketball team. A two year starter, Captain and MVP, I earned a degree in Business and Marketing in 2009. My passion for advancing sports and training did not end in college and I have since received my Road Runner's Club of America Running Coach Certification and ACE Personal Trainer and Group Fitness Instructor Certification. With a history of teaching swimming lessons, lifeguarding, working in gyms and fitness facilities and as an assistant basketball coach, I have been surrounded by fitness professionals and resources for over 15 years. I love helping others get into shape and develop a passion for healthy living through fitness training.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Kickboxing and Boxing
Walking Programs
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Boot Camp, Circuit, Kickboxing

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