Profile
Brannon Hicks
Jacksonville, FL US 32256
(904) 226-2257
About
I believe that too often when we talk about fitness, we focus purely on the aesthetic. My method is to first focus on prehabilitation as a foundation for performance oriented fitness training. I believe that by developing our fitness attributes such as strength, endurance, coordination, balance, accuracy and speed we will achieve the best versions of our bodies. I don't just want you to look better; I want you to be better at everything you do. Whether you intend to run a spartan race, fight in the cage or just want to be able to play with your grandchildren, I can help you be better at it and enjoy it more. Fitness is life.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $90.00
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Boot Camp
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Sports Performance
Specialist Programs
