Profile
Jean-Claude Kane De Silva
Blantyre, MW
+265 99 746 590
http://instagram.com/jeanclaude_desilva
About
Am a dedicated and very passionate trainer! I have been athletic from the day I could start walking, always up and about! I intend to coach, educate and have fun with my clients all the time! Not just in the gym but out of the gym too! Take me as a friend that's willing to help you improve your fitness and lifestyle!
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Nutrition
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Weight Management
Women's Health
Specialist Programs
