Kristin Jackson, Personal Trainer, ACE Health Coach

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Kristin Jackson

Portland, OR US 97206
(503) 701-2179

About Kristin Jackson: Hello! I am a Hanna Somatics Educator and I work with people to help them move and function well BEFORE loading the body with the stressors of exercise. I believe many people are in pain and dysfunctional in their bodies due to trauma, injury and lifestyle. So while they have the best intentions to "get in shape" or "lose weight" they often fail because they injure themselves when starting a fitness program (or can't progress further if they are fit and active). So they fall back and start over. The fitness industry (as well as rehab) is missing the key component to moving well. They focus on the body in parts, but to really help people function well they need to address how the body works as a whole system and neurophysiology, how the brain and nervous system controls our muscles. This point was driven home to me when I was hit by a car while riding my bike. I went from a fit, active trainer to someone who was in constant pain and only seemed to get worse over time. That's when I discovered Hanna Somatics. Please see my website to learn more about Hanna Somatics If you want to * get out of pain * function well * age well * reduce stress * sleep more soundly * enjoy life and your activities more then I'm the one to contact! Hanna Somatics is not a replacement for exercise and life activities. It's a way to enhance them so you can enjoy life more fully!

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 20 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $15.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Functional Training
Movement-based Training
Walking Programs
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Balance Training
Functional Training
Movement-based Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Myofascial Release
Older Adult
Orthopedic Conditions
Specialized Equipment Training
Hula Hoop
Nordic Walking
Suspension Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Post Rehab, Other, small groups

Client Training Locations: Other, Outdoors, private studio

Average Clients Weekly: 21+

ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None

Client Training Locations: Unspecified

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