Profile
Peter Cris Dobrosielski
San Diego, CA USA 92103
(858) 232-6116
About
I have had the privilege of helping thousands of individuals, teams and corporate organizations improve their health, fitness and lives since 1988. I build long-term relationships with my clients that are grounded in trust, mutual accountability and that regularly exceed client expectations. I own and operate Monumental Results, in San Diego (Mission Hills), Ca and our motto is, "Small, consistent change, over a significant periods of time, leads to monumental results." My professional aim is to educate, encourage and inspire my clients and the nation. In 2013 I wrote a book called Going the Distance and I am in the process of completing Going the Distance 2. Both books are aimed at helping people of all ages and ability levels do the activities they love longer, better and with fewer injuries along the way. In an attempt to share the good news about health and lifelong fitness I regularly share expert commentary on issues related to aging, injury prevention, youth sports and living well. Those commentaries have been featured on CBS, NBC, FOX, The CW, KUSI, Reuters, Huffington Post, Runners World, Live Strong and many more. Wether you are just getting started on your fitness journey, in recovery from a serious injury or committed to getting back into shape, I would consider it a privilege to help guide you on your path towards a healthier, better life. Train smart, and have fun, Coach Cris
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
24
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Yoga
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club, Other, Monumental Results Fitness/Wellness Clinic
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Unspecified
