Emily Leffel Kahkonen, Personal Trainer

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Profile:

Emily Leffel Kahkonen

Laurel, MD US 20723-1405


About Emily Leffel Kahkonen: I enjoy seeing clients gain strength, balance and confidence through learning to correctly use exercise to improve their lives. I closely watch the movement and form and insist on correct execution of the exercise. This way clients progress safely and quickly and begin to look forward to achieving a new level of mastery of their own bodies. If we can learn to actually like exercise, it ceases to be a burden and truly becomes a joy.

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Mind-Body
Personal and Small Group Training
Sports Performance
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Special Needs

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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