Profile
Tara Gregorio
Cold Spring, NY USA 10516
(617) 512-9501
http://www.thepresentmomma.com
About
Tara Gregorio is the owner of Tara Gregorio Pilates & Wellness. She is the lead Instructor Trainer for STOTT PILATES® with over 13 years of teaching experience. She is a certified Personal Trainer (American Council on Exercise®) and Certified Yoga Instructor (200-hr Living Yoga). She also has a Bachelor of Science degree in Fitness Management from the University of Massachusetts. Tara Gregorio has a dynamic teaching style, training Pilate’s students and clients with precision, patience and guidance. Her compassion and knowledge allows you as a client to experience a safe and effective workout.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Functional Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Core Training
Flexibility Training
Functional Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs
