Profile
Tracy Tolpin
HUNTINGTON, NY US 11743
About
I have been a dedicated personal trainer for over ten years, with a focus on working with both men and women over the age of 55. Due to my on-going training and years of experience working with older adults, I understand their specific needs and challenges. It gives me enormous satisfaction when a client achieves a different perspective on life, with added strength, stability, and confidence, all accomplished with my personal training program. Clients repeatedly tell me how much stronger and energetic they feel, how their aches and pains have vanished, and most importantly, how much happier they are. You too can reach your goals while in the comfort and safety of your own home. Together, we will customize a unique exercise program geared toward your specific goals and fitness level. Programs include a combination of weight training, balance, aerobic exercise, flexibility and core conditioning. I look forward to helping you improve the quality of your life. Please call me at 516-353-3015. References available.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Multiple Sclerosis
Wheelchair Fitness
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
