Profile
Aimee Gallo
Seattle, WA US 98115
About
Fitness has been an important part of my life for a long time, but I grew up in a sedentary household and did not realize its value until I was in my teens. Having been active all my adult life, recovering from the birth of my son showed me what it is like to lose fitness and have to start all over again, so I understand those frustrations and pains as well. My mission is to be encouraging, supportive, and entertaining while giving you an incredible work out that gets results. I have over ten years of experience as a running coach, have been a seasoned marathoner, and understand the nutrition and fitness needs of this population. My personal training practice has largely been about efficient, effective fat loss and helping women over 35 get their metabolism humming again. I also hold certifications for TRX suspension training and Schwinn indoor cycling and have a degree in nutrition and exercise science. I am currently pursuing my Masters in Nutrition and Functional Medicine to more effectively help those struggling with heart disease, diabetes, and hormonal imbalances.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Indoor Cycling
Nutrition
Strength Training
Specialist Programs
