Profile
Rebecca Rovay-Hazelton
SOQUEL, CA US 95073
About
Rebecca loves encouraging people to reach and maintain their fitness goals! She is a Licensed Certified Nutritionist, Certified Personal Trainer, and Certified Lifestyle and Weight Management Consultant and believes that everyone has the potential for a healthy body and mind. Rebecca will go the extra mile to help you succeed. If you need help with meal planning, plateau busting, core strengthening—you name it: Rebecca will do her best to show you how to get the results you deserve. Specialties: * · Nutrition Counseling * · Weight Loss & Management * · Dietary, Exercise & Lifestyle Modification * · Support through emotional eating * · Assisted stretching (hands on muscle elongation) * · Core strengthening * · Postural Therapy education to reduce pain & increase movement * · Fitness programs for all ages, shapes, and sizes! Education: * · Certified in 2001 by the American Council on Exercise (ACE) in both Personal Training and Lifestyle and Weight Management Consulting. * · BA from UCSC in Psychology & Psychotherapeutic Dance. * · CPR certified (infant, adult, & defibrillator). * · Licensed in 2004 by the American Health Sciences University (AHSU) as a Certified Nutritionist (CN). * · Completion of Posture, Pain, & Performance workshop with The Egoscue Method. For more information and testimonials, please visit www.rebecca4fitness.com!
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Wellness
Specialist Programs
