Profile
Kimberly Zamudio
Chicago, IL US 60645
About
My training philosophy is to challenge the body's limitations no matter what your abilities are. Without proper form and technique, the body adapts to incorrect posture. That is why it is important to focus on balance, flexibility, muscular strength and endurance and cardiovascular training. I believe that everyone can benefit from fitness when they have the right motivation and guidance to reach their goals.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Strength Training
Specialist Programs
