Profile
Lisa Graham
Brownstown, Pennsylvania USA 17508
About
I was overweight for many years and understand how it feels to be fat, ashamed and miserable. After my second child, I lost weight and kept it off. Now I love helping others find success in losing weight and becoming fit.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Boot Camp
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Weight Management
Women's Health
Specialist Programs
