Profile
Kathleen Fairbairn
Dyer, IN US 46311
About
I have been an ACE Certified Personal Trainer since 2001. I hold a number of certifications in the areas of behavior change, wellness and nutrition. My experience has included 16.5 years working in a local medically based fitness center working with clients of all fitness levels. I have recently left that position and now my focus is in-home training with senior clients. Reaching this mature stage of life means being our healthiest both physically and mentally and I have the tools, experience and enthusiasm necessary to help you enjoy a higher quality of life. Feel free to call me soon to discuss your goals and how we can work together to reach them.
Ace Certifications
Years Certified with Ace
23 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Specialist Programs
Behavior Change
Senior Fitness