Mary Ann Wood, Personal Trainer

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Mary Ann Wood

San Diego, California USA 92101
(858) 692-5997

About Mary Ann Wood: Adopting a healthy lifestyle is a path you actively choose as a priority every day. I have been an exercise enthusiast and maintained a healthy diet since my college days. When I turned 50 years old, I left my career as a business analyst to become a personal trainer which has proven to be my DREAM career! I am certified through the American Council on Exercise (ACE) and my personal goal is to live to be at least 100 years old and healthy. So far so good! I am over half way there and have never felt better! Recognizing the powerful impact a healthy lifestyle has had on my own life has inspired me to motivate others to achieve the same. Beyond partnering with you to achieve your fitness goals, my ultimate mission and PASSION is to help you build a better body for a VIBRANT life. My clients are both male and female and currently range in age from 11 yeas old to 81 years young! But my SPECIALTY is MOTIVATING and helping de-conditioned women lose body fat, lose weight, and increase strength and muscle tone, especially new moms AND women over 40 years of age who are experiencing peri-menopause or menopause and whose bodies are no longer their own! So, contact me TODAY to get started on YOUR transformation! I know you can do ANYTHING you put your mind to! "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." ~Christian D. Larson~ Let’s DO IT!!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Other, De-conditioned women, new moms, women over 40 experiencing peri- or menopause

Client Training Locations: Unspecified

Average Clients Weekly: 6-10

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