Lynell Ross, Personal Trainer

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Lynell Ross

Auburn, CA US 95603-7407
(530) 863-8149
http://www.lynellross.com


About Lynell Ross: My purpose in life is to help other people get clear about their wellness goals and to help them achieve their desires. I became passionate about health by losing many family members to heart disease and diabetes.In learning how to take care of my health, I developed a simple way to create a healthy lifestyle that is easy to share with others. I am a Certified Personal Trainer through ACE, the American Council on Exercise, A Certified Health and Wellness Coach through Wellcoaches (R) and The American College of Sports Medicine (ACSM). I also am certified as a Nutrition and Fitness Instructor, and a nationally certified Diabetes Prevention Program Instructor. I am grateful for the opportunity to have helped many people of all ages go from frustrated to happy, healthy and fit.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Functional Training
Movement-based Training
Walking Programs
Mind-Body
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Club, Medical Facility

Average Clients Weekly: 11-15

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