Profile
Kathy Robinson
HENRICO, VA US 23294
About
Are you ready to enjoy new energy, feel stronger and be more flexible? Kathy Robinson will design a program to fit your individual needs, goals and fitness level. Would you like a partner who can provide the education and instruction necessary to help you successfully make a lifestyle change to overall health, fitness and well-being? As a highly-trained, experienced personal trainer, Kathy provides guidance, motivation and accountability to those just getting started on their fitness journey or more advanced programs for those who have been enjoying an active lifestyle. Everything is provided to get you on your way to greater strength and increased self-confidence. You will look and feel great on the inside and out. Kathy is owner/founder of Body and Soul Personal Training. Kathy’s experience includes many years of one-on-one personal training, teaching Senior Strength and Senior Aerobic Classes, Water Exercises for those with Arthritis Kathy is also a certified Walking Coach and developed the Body and Soul Walk a Half Marathon Program for beginners. Choose a personal trainer dedicated to you!
Ace Certifications
Years Certified with Ace
25 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Specialist Programs
Senior Fitness