Mary Ann Kackley, Expired

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Mary Ann Kackley

Dallas, Texas USA 75243-6322

About Mary Ann Kackley: Mary Ann Kackley, MAK for short, helps clients improve their complete physique and general fitness through up-to-date guidance, custom program design, cardiovascular conditioning, and on-going workout motivation. MAK’s philosophy is that physical activity may be as close to a fountain of youth as we can get. “Many of the health problems thought of as inevitable effects of aging may actually be due to inactivity and disuse. Physical activity does much more than strengthen your heart and build your bones--it improves how you feel about yourself and your life. Regular exercise can renew your energy, improve your outlook, help you sleep better, and combat anxiety and depression.” MAK believes you have to find a program you can live with, and it must be a combination of nutrition, strength, and aerobic training.

ACE Certifications: Expired

Years Certified with ACE: 17 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Mind-Body
Special Groups and Conditions
Older Adult


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