Profile
Cia Tweel
Halifax, NS CA B3H 4
(902) 429-2639
About
Cia Tweel can create an exciting Personal Training Program to teach you, motivate you and help you reach your goals. Her motto is “making fitness fun” Reach and maintain your fitness goals with a workout program developed specifically for you! Our Internationally Certified Personal Trainer, Cia Tweel, can offer you the expertise, motivation and guidance needed to greatly improve your personal fitness and have a little bit of fun. Cia has extensive training and experience teaching fitness and dance (spanning 40+ years) to people ranging in age from 5-97 years. She has been ’personally training’ everyone from students and retirees, to professionals, as well as the rich & famous, for over 30 years. Her variety of knowledge, skills and experience can provide you with an exciting program, designed just for you! Choose to train at your Halifax area fitness facility or one of ours, in your home, on-line, by phone, the great outdoors, or any combination thereof. Cia owns and runs Cia's Body Works (ciasbodyworks.com) & YOGA with Cia! (yogawithcia.com) as well as fitCia (fitcia.com). In addition to personal training, Cia teaches a number of group strength training, aerobic, dance and yoga classes. She also provides various fitness workshops to individuals and instructors... as well as providing "Fun Fitness Warm-ups" throughout the region!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Group Fitness
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Mind Body
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Home, Club, Medical Facility
Average Clients Weekly
6-10
