ACE Professional Profile

Cia Tweel

Profile

Cia Tweel

Halifax, NS CA B3H 4

(902) 429-2639

http://ciasbodyworks.com


About

Cia Tweel can create an exciting Personal Training Program to teach you, motivate you and help you reach your goals. Her motto is “making fitness fun” Reach and maintain your fitness goals with a workout program developed specifically for you! Our Internationally Certified Personal Trainer, Cia Tweel, can offer you the expertise, motivation and guidance needed to greatly improve your personal fitness and have a little bit of fun. Cia has extensive training and experience teaching fitness and dance (spanning 39+ years) to people ranging in age from 5-93 years. She has been ’personally training’ everyone from students and retirees, to professionals, as well as the rich & famous, for over 30 years. Her variety of knowledge, skills and experience can provide you with an exciting program, designed just for you! Choose to train at your Halifax area fitness facility or one of ours, in your home, on-line, by phone, the great outdoors, or any combination thereof. Cia owns and runs Cia's Body Works (ciasbodyworks.com) & YOGA with Cia! (yogawithcia.com). In addition to personal training, Cia teaches a number of group strength training, aerobic, dance and yoga classes. She also provides various fitness workshops to individuals and instructors... as well as providing "Fun Fitness Warm-ups" throughout the region!

Ace Certifications

Personal Trainer

Years Certified with Ace

28

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Strength Training
Wellness
Women's Health

Specialist Programs

Mind Body
Senior Fitness
Weight Management


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Healthy Adult, Overweight

Client Training Locations

Home, Club, Medical Facility

Average Clients Weekly

6-10