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Fit Life Articles
Keeping your restaurant encounters to a minimum is one surefire way to ensure that when you go out, you make the most of your meals.
Chances are you’ve heard of a familiar-sounding game that took the social media world by storm recently. Pokémon has returned—new and improved with a little twist.
You don’t have to be a born runner or athlete to start running and enjoy the benefits of being physically active. Whether you want to run on a treadmill, outdoor track, road or trail, here are eight ways to get you moving from couch to pavement in no time.