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Fit Life Articles
With so much conflicting information out there, it can be a challenge to separate fact from fiction when it comes to reducing fat and losing weight. ACE Pro Brett Klika examines three particularly common and pervasive myths that everyone needs to stop believing now.
New beginnings can be both exciting and scary, depending on your perspective. Here are eight quotes that could be the inspiration you need to get started on a journey toward a healthier, happier life.
Learn the differences between food allergies, sensitivities and intolerances, and how the food you eat can dramatically affect how you feel.