ACE Fitness Store

ACE HIIT series with Chris Freytag

ACE HIIT series with Chris Freytag
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Product Highlights

  • Choose a two-disc DVD set or ACE Media video streaming of high-intensity interval training workouts featuring fitness expert Chris Freytag
  • Seven videos featuring 30-minute workouts that target your total body, upper body, lower body and core, a 20-minute vinyasa flow yoga workout, and 10-minute booty and belly blasts
  • FREE 30-day workout and nutrition calendar available for download

Product Overview

Get your high-intensity interval training fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with 20 years of experience in the industry.

Jumpstart your metabolism and build muscle with a 30-minute, total-body workout, and 30-minute workouts that target your upper body, lower body and your core. Up the intensity by tacking on your choice of a 10-minute booty blast or 10-minute ab blast, or use them as a quick workout option when you're pressed for time.

Modifications and form cues make the tabata-style workout great for a wide range of fitness levels.

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Photos ©Pearson Studios

The ACE Online Streaming Service

ACE is offering an optional service ("Online Streaming") providing the ability to view content streaming over the internet ("Online Recordings") rather than as a purchased DVD.

ACE reserves the right in our sole discretion to make changes from time to time and without notice in how ACE operates Online Streaming. Any description of how Online Streaming works should not be considered a representation or obligation with respect to how Online Streaming will work in the future.

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