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11.7 Million Sessions Led By ACE Certified Pros in 2024!

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Fact vs. Fiction: Cutting Through Health and Fitness Myths

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Evidence-Based Nutrition for Coaches and Trainers

This course equips health and fitness pros with the latest in nutrition, behavior change, and obesity medications.

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ACE BLOG

Obesity and Weight Management: New Textbook Features ACE Experts

ACE experts are featured in a new textbook, Obesity and Weight Management: The Exercise Professional’s Guide to Fitness Programming.

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ACE BLOG

5-2-4 Walking Workout

The 5-2-4 walking workout uses science-backed intervals of fast and slow walking to boost cardio fitness, support metabolic health, and add variety.

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