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11.7 Million Sessions Led By ACE Certified Pros in 2024!

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Fact vs. Fiction: Cutting Through Health and Fitness Myths

Join us August 13 at 11 a.m. PT to learn how to evaluate health trends, debunk fads, and guide clients to lasting results.

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Evidence-Based Nutrition for Coaches and Trainers

This course explores trending topics like diet myths, gut health, and obesity medications, providing tools to support your clients' lasting health.

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New Issue Out Now

Check out our July issue for the benefits of joining a running club, resistance band workout ideas and more.

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The Science of Repetition Speed: Tempo Training for Effective Workouts

Use the latest strength training research to help you customize tempo for muscle hypertrophy, strength, or power development.

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