Profile
Adita Yrizarry-Lang
WELLINGTON, FL US 33414
(305) 794-6505
About
Health and wellness have been my passions for over 30 years. With medical doctors as parents, my goal has always been directed towards the preventive medicine side of the spectrum. Nutrition is absolutely fascinating to me, and the fact that it has the ability to change ones growth and development is incredible. When I can remove a person’s personal attachment to food and give them the tools to view foods for their nutritional contents instead, I love my job that much more. To see someone change their health, attitude, and energy levels just by the way they eat is so motivating. Health is directly related to one’s nutrition, exercise, rest, and overall contentment in life itself, I help you create that balance and to reap all of the benefits available!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
33
Programs and Rates
Private Personal Training Sessions: $200.00
Group Fitness Sessions: $200.00
Semi-private / Small Group Training: $200.00
Yoga Classes: $200.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, outdoors - beach, park, virtual
Average Clients Weekly
16-20
