Profile
Mary Chalupsky
GRAND ISLAND, NE US 68803
About
I have been in the fitness industry for over 30 years. As a strength coach, I help my clients learn that everyone has different paths to goals and there really are no limitations. I am continually amazed how we learn to take the old and make it new again. Exercise is never boring!
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
34
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Weight Management
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Healthy Adult, Overweight
Client Training Locations
Home, Club
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Pilates, Step, Circuit, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
