Profile
Shawna Hagerman
SALEM, OR US 97305
About
Veteran, Mom, dog lover and Integrative medicine advocate. I maintain a high level of self discipline, commitment and loyalty that carries over to my devotion to fitness and nutrition. I believe in the mind-body connection and how our environment, relationships and stress affect our physical health. I can't offer you perfection, but what I can offer you is empathy, a reminder that you that you CAN do it and to help you find WHY you're doing it. My rates are reasonable because I believe that everyone should have access to a healthy lifestyle regardless of income. My motto: "Love yourself for who you are, but challenge yourself to be better"
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Functional Training
Movement-based Training
Wellness
Other Mind Body
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home, Medical Facility
