Profile
Staci Braithwaite
PRESCOTT, AZ US 86305
(928) 848-9720
https://healthcoachingwithstacibraithwaite.com/
About
Being Fit for GOOD is my motitvation for staying healthy! Fit for GOOD means to be fit and healthy for a LIFETIME. It also means to be fit enough to DO good things and serve others. My husband and five children are my joy in life. I want to live a long, healthy life and take care of them and my (eventual) grandchildren too! I enjoy hiking, mountain biking, working out, going to the beach & jogging with my golden lab, Winter. Currently teaching Group Fitness classes at Prescott Lake Country Club and Personal Training.
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $44.00
Semi-private / Small Group Training: $88.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club, Club and Home
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aquatics, Aerobics, Circuit, Older Adult, Resistance, Other
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese, Other, Postpartum, recovery -surgery/PT
Client Training Locations
Club, Home
Medical Exercise Specialist Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Please contact me
Average Number of Clients Weekly
Unspecified
