Profile
Joy Schultz
SAINT PAUL, MN US 55110
https://catholichearthome.wixsite.com/health
About
Hi, my name is Joy Schultz, founder and owner of Catholic Heart Home Health, since 2018, in the Twin Cities (women's and their children, in-home personal training), and personal trainer and group fitness instructor in Minnesota for about 10+ years. My husband and I just had our first child in 2019, so I love specializing in Pre and Post Natal fitness!! I hold a master's degree in clinical exercise physiology, a bachelor's degree in kinesiology, and have had about 10+ years of personal training and group fitness instructing experience! I specialize in women's personal training, pre and post natal, functional exercise, self-myofascial release, senior exercise, pre and post rehabilitation, post cardiac rehab, SilverSneakers, body weight exercise, balance, stretching, pilates, aquatic exercise, and nutritional advise. I am looking for dedicated clients that want to see change; clients that want to personal train at least once a week for at least 3 months! I will personal train all fitness levels! Blessings, Joy Schultz
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $25.00
Group Fitness Sessions: $100.00
Semi-private / Small Group Training: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Apartment Gym; Outside; Video Call
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Circuit, Older Adult, Resistance, Youth, Other
