Profile
Ray Bessette
SPRING, TX US 77379
(832) 755-1949
About
At "The Firm U, Personal Training and Wellness Clinic" We exceed our client's fitness goals by utilizing our education, knowledge and experience through motivation, communication and perspiration. Our goal is to prevent, reduce or eliminate the need for RX medications. Our fitness program includes restoring optimal hormonal and nutrient balance, removing toxicities and rebalancing the mind and the body. The Firm U has an unparalleled, clinical and trend setting approach to fitness. We provide a highly accredited professional team dedicated to helping men and women of all shapes, sizes and ages to improve or maintain their physical health and mental well-being through a healthy lifestyle change and activities specifically designed for them without resorting to misleading gimmicks or promises.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Private Personal Training Sessions: $120.00
Group Fitness Sessions: $120.00
Semi-private / Small Group Training: $120.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Strength Training
Wellness
Specialist Programs
Fitness Nutrition
Functional Training
Corrective Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Cerebral Palsy, Cancer
Client Training Locations
Club, Other, Private Studio
Average Clients Weekly
21+
