Profile
Elizabeth Bedford
Berea, OH US 44017
(440) 840-9123
About
Liz Bedford is Co Owner of Bedford Physical Therapy And Fitness, Berea, as well as an online wellness platform, B | PTFit Wellness. Liz graduated with a B.A., in Psychology from Ohio Wesleyan University. Liz is a Certified Health Coach, Certified Medical Exercise Specialist (CMES), and Certified Personal Trainer through American Council on Exercise (ACE), Certified Meditation And Mindfulness Teacher through The School of Positive Transformation, and a Certified Running Coach through International Sports Sciences Association (ISSA). Additionally, she is also a Pre/Post Natal Instructor though Oh Baby! Fitness, an Advanced Aqua Instructor though FiTOUR, and a Certified Personal Trainer through National Personal Training Institute (NPTI). Liz specializes in training clients that have goals to continue strengthening after they have completed physical rehabilitation. She also helps client with their health, wellness, and behavior modifications goals for stress and anxiety issues, weight loss, and chronic health issues. Additionally, she leads guided meditation sessions to help with mindfulness and increase happiness in your life.
Ace Credentials
ACE Certified Medical Exercise Specialist, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
19
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Medical Facility
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
None
Client Training Locations
Medical Facility
Medical Exercise Specialist Specific Information
Years of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Medical Facility
Average Number of Clients Weekly
0-5
