Profile
Dylan Leo
New York, NY US 10019
(845) 642-6691
https://www.exchangephysicaltherapygroup.com/our-team/dylan-leo/
About
Hello! I'm Dylan Leo, a passionate individual dedicated to helping you achieve your health and fitness goals. I earned my Bachelor's Degree in Exercise Science with a minor in Strength and Conditioning from the University of Delaware, and I'm currently pursuing my Doctorate of Physical Therapy at Columbia University. My diverse background includes working with individuals of various age groups and activity levels, ranging from young individuals to older adults and sedentary individuals to high-level athletes. Throughout my academic journey and professional experiences, I have honed various skills that contribute to my effectiveness as a personal trainer. These skills include movement analysis, effective goal setting, fostering program adherence, and crafting personalized exercise programs tailored to each client's needs. My mission is to make a positive impact on the lives of my clients by enhancing their health and fitness while instilling habits that lead to lasting lifestyle changes. In my approach, I emphasize corrective exercise across all aspects of programming, aiming for both rehabilitation and injury prevention. Promoting the positive effects that exercise has on our bodies and helping others become the best version of themselves is what motivates me every day!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
6
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $60.00
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Fitness
Program Design
Strength Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club and Home
Average Clients Weekly
11-15
